‘managing stress’

It’s the Most Wonderful…Wait…Really? Putting the Holidays into Perspective

By Shiri Macri

Does the hustle and bustle of this time of year bring on warm, nostalgic feelings? Or are we overloaded with expectations and riddled with stress? I wish the former for anyone, but unfortunately many of us are dealing with the latter. Most Feel Increased Stress During The Holidays And most often women bear more of the brunt of this stress. Sorry […] Read more »

holiday-stress

The Daily Essentials During Life Transitions, Part I

By Lisa Claudia Briggs

As much as we know lots of things on an intellectual level, when push comes to shove (and sometimes it really does feel like that), what we know can go missing… Gone baby gone. People that know me know that I have just undergone more than a few life transitions. Big ones. Downsized from our family home now that my […] Read more »

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