When we're looking to manage type 2 diabetes, achieve healthy weight loss, or manage polycystic ovarian syndrome, we may have a goal of reducing added sugars in our intake. Those interested in managing potential food addiction also tend to target added sugars as being fuel to the food addiction cycle. So let's take a closer look at our reaction to lots […] read more »
‘managing polycystic ovary syndrome’
Five Years of Managing Type 2 Diabetes & More
I thought it would be interesting today to look back over our last five years of blogging to see what we posted each year on this date. Never mind that I couldn't come up with something particularly newsworthy to talk about. But it was interesting to see the pattern of our past years' posts. On this date in 2005, the […] read more »



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