‘managing hunger’

What’s Wrong with Stealing Cookies from the Cookie Jar

By Marsha Hudnall MS, RDN, CD

Because my husband usually rises before me and switches on the tv in the other room, I often wake to the childhood jingle about stealing cookies from the cookie jar, repeated by a woman and a man touting their weight loss success on the Cookie Diet. It really bugs me, initially just because of the ad.  Then I start thinking […] Read more »