‘manageing binge eating’

The Arrival of Winter Storm Nemo & A Binge

By Darla Breckenridge

It occurred to me as winter storm Nemo (as dubbed by The Weather Channel) bore down on much of New England last week, that I had written a blog that compared the arrival of a big storm and the anticipation of a binge. New Englanders – tell me if you can relate to this after last week. After Hurricane Irene […] Read more »


Weight Gain & Higher Learning – The Freshman 15

By Cindy Bishop

It’s the middle of freshman year for many university women across this body conscious land of ours – a time when many may be facing a frustrating realization: they’ve gained weight. A recent Seattle Times article regarding the ‘Freshman 15’ (the few pounds many of us gain immediately after leaving home and attending college), caught my eye because, like so […] Read more »

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