‘lower-back pain’

Why an Exercise Ball Belongs on Your Holiday Wish List

By Lisa Christie on 12/06/2013

An Exercise Ball – My Best Discovery Ever? Not quite, but almost. Other than my first iPod, which I got back in 2005 or so, I’m pretty sure the exercise ball is my 2nd best discovery ever. I had never used an exercise ball before coming to Green Mountain. I saw people in my office sitting on them and I […] Read more »

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