‘Love that Body’

Is This All About Shame?

By Lisa Claudia Briggs on 10/14/2013

Having worked with clients for decades around many, many things, including how to calm down dynamics around the ways we feed ourselves and how we feel toward our bodies, I’ve long wondered, “Is this all about shame?” In every woman’s story of how she feels betrayed by her own hand when she hurts herself with overeating or binges, or by […] Read more »

Getting to Know Green Mountain Therapist, Lisa Claudia Briggs

By Lisa Christie on 09/30/2013

Recently, Lisa Claudia Briggs joined the Green Mountain team as Behavior Leader. Get to know her in this Q&A. Starting in October, Lisa will be blogging on Mondays. What brought you to Green Mountain? I’ve known and admired the work done at Green Mountain for a long time. I was here as a participant 32 years ago, after my father […] Read more »

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To Love Your Body, Try This with a Mirror

By Darla Breckenridge on 07/15/2013

“Mirror, Mirror Off the Wall: How I Learned to Love My Body by Not Looking at It for a Year“ tells the story of UCLA doctoral student Kjerstin Gruy’s quest for personal growth and self-acceptance. As she started shopping for wedding dresses during her engagement, she found herself struggling to maintain a positive body image and falling prey to expectations […] Read more »

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Fitness Friday: Meet the Team!

By Lisa Christie on 05/31/2013

This year, we added another member to our fitness team. In this Q&A, get to know Green Mountain fitness specialist, Masha Proshutina. Not to be confused with Marsha Hudnall, our fearless co-owner and president. What are the chances of having a Masha and a Marsha on our team? We don’t know, but we like it! What did you study in […] Read more »

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