‘Love that Body’

Health at My Size

By Guest Blogger

As we get closer to Health Weight Week, from January 19-25, we wanted to re-share one of our most popular guest blog posts from 2013. Kate from the blog “This Is Not a Diet, It’s My Life” writes about health at her size. Hello, my name is Kate and I am a recovered yo-yo dieter. I have been losing and […] Read more »

not a diet

Did You See Her Thigh Gap?

By Lisa Christie

Model Robyn Lawley Doesn’t Have A Thigh Gap Some Say This Model Is Fat. She Gives Such A Perfect Response That Even Ellen Degeneres Applauds. Okay, this is a thing now apparently. Like a thing young women are striving for when they go on diets – getting the perfect thigh gap. So, now the body ideal we are supposed to covet includes […] Read more »

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Is This All About Shame?

By Lisa Claudia Briggs

Having worked with clients for decades around many, many things, including how to calm down dynamics around the ways we feed ourselves and how we feel toward our bodies, I’ve long wondered, “Is this all about shame?” In every woman’s story of how she feels betrayed by her own hand when she hurts herself with overeating or binges, or by […] Read more »

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