‘losing control’

Maybe Self-Control Isn’t All It’s Cracked Up to Be

By Marsha Hudnall on 04/15/2009

Every week when we introduce the concept that overeating is part of ‘normal’ eating, and that occasional overeating can be healthy, we hear  sighs of relief from women who have been struggling for years to control that urge. Normal eating can be thought of as a style of eating that’s hardwired into most of us because there are survival mechanisms […] Read more »

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