What Are You ‘Weighting’ For?

Is Your Life Is On Pause Until You Lose Weight? Do you find yourself stuck in idle – waiting to fully engage in life until you reach a certain weight? “I’ll start dating when I lose 20 pounds.” “I’ll book that beach trip when I feel ready to wear a swimsuit in public.” “I’ll start looking for […]

Are You Living the Life You Want?

Bombardment. Social Media. Brainwash. Photoshop. Shame. Self Doubt. This is the world that women are born into, struggle to survive in and die with.  And the secret that many of us hold close to our hearts, try  not to say out loud and hope that no one else sees it is “I am not enough.” […]