‘kale’

It’s a Mira-KALE!

By Jacki Monaco on 09/26/2013

A series by Green Mountain alum Jacki Monaco on her journey to overcome binge eating. Follow her as she blogs about the victories and challenges of repairing her relationships with food, her body and herself. It’s a Mira-KALE! Last time I posted back in August, I divulged some less than glorious details about my stubborn digestive tract. Well, I have […] Read more »

jacki after

Healthy Cooking Thursday – Chickpea and Sausage Sauté

By Chef Lisa on 05/26/2011

Being a tree-hugging Vermont chef means that I like to get my food directly from local farmers whenever I can. Luckily the breakfast cook at our healthy weight loss spa, Millicent, has a wonderful farm tucked into the rolling hills where she raises laying and meat chickens, heirloom turkeys, dairy and meat cattle, and pigs. But when purchasing meat directly […] Read more »

Healthy Cooking Thursday – Super Green Smoothie

By Chef Lisa on 03/17/2011

Happy St. Patty’s Day!  While this holiday has inspired drinkables such as green beer and, ahem, Shamrock Shakes, here at Green Mountain, I can’t think of any way better to celebrate than one of Robyn’s liquid salads. It may sound odd, but I love these!  To be honest, sometimes even I don’t feel like eating my vegetables.  On those days, this recipe […] Read more »

Ask a Question
×

Ask Us Anything!