‘insomnia’

Insomnia versus Sleep Deprivation

By Robyn Priebe on 08/08/2012

It may seem like there is no difference between insomnia and sleep deprivation, however while people may not welcome insomnia, we actually may choose to accept sleep deprivation.   Staying awake late into the night to extend our evening fun or to create more time to get work done may be a common occurrence for us.  Despite the fact that most […] Read more »

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Insomnia and Women

By Robyn Priebe on 10/05/2011

Maybe it’s because I’m around women all day long, but it seems to me that women struggle with insomnia more than men do.   No doubt for many women menopause plays a role and as I’m starting to struggle with sleeping problems I wonder if that’s something I need to take a closer look at.  Knowing that sleep deprivation revs up […] Read more »

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