‘increasing satiety’

Food Addiction: Don’t Assume the Worst First

By Robyn Priebe

At Green Mountain at Fox Run, it’s very common to hear women state that they are food addicts or sugar addicts.  The most common description of this is that once a person eats foods high in sugar or refined flours (often accompanied by fat) they have difficulty stopping.  They may also notice that they want more of the same as […] Read more »

Healthy Cooking Thursday: Edible Flowers

By Chef Lisa

Our friend over at InCYST (a blog about Polycystic Ovary Syndrome), Monika Woolsey, posted a link on her Facebook page last weekend to an article about edible flowers.  (Incidentally, Monika will be returning to Green Mountain at Fox Run in the fall for another great workshop on living with PCOS.)  While not a neccessity for life, I consider flowers to be an important […] Read more »

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