‘improving body image’

Feeling Good about Ourselves: Does Dove’s Ad Makeover Do It For You?

By Marsha Hudnall MS, RDN, CD

Dove is at it again. Their campaigns in recent years have taken on women’s issues with the media and body image, and they’ve made quite a splash doing it.  What do you think of this most recent one? Does it have the power to make you feel more beautiful? What do you think about Dove’s mission to make more women […] Read more »

Learning to Love Your Body

By Marsha Hudnall MS, RDN, CD

Today is Love Your Body Day, a special day for women who struggle with body image and all the things that come out of that — eating struggles, weight problems, lack of self-fulfillment are just a few things that come to mind.  That means it’s a day for most of us because fully 80% of women say they’re dissatisfied with […] Read more »

Love Your Body Day 2011

Fitness Fashions That Fit!

By Marsha Hudnall MS, RDN, CD

Today’s post is courtesy of Jessica Fleischer, college student by day, plus-size fashion blogger the rest of her day and all-time Green Mountain alum.  You can see more of her fashion sense at Chic in Every City, her new blog devoted to the best in plus-size fashion.This summer, she’ll be traveling the world to photograph and blog about plus-size fashion.  […] Read more »

How to Stop Hating Your Body

By Marsha Hudnall MS, RDN, CD

Today's post on changing negative body image is by Darla Breckenridge, our psychologist-masters at Green Mountain. I feel so honored to work individually with the women who choose to see me at Green Mountain at Fox Run!  The power of the transformation gained by moving through pain amazes me each time I have the privilege of working individually with a […] Read more »