Healthy Weight Pioneers: The 2014 Healthy Body Image Award

It was the 80s and weight loss diet mania was in full swing. Low-carbohydrate diets, spearheaded by the book Dr. Atkins’ Diet Revolution, were the rage. At the end of the decade, L.A. Weight Loss Centers opened in 49 states, Canada and Europe to spread the word of low-carb weight loss, and also sell diet […]

Feeling Good about Ourselves: Does Dove’s Ad Makeover Do It For You?

Dove is at it again. Their campaigns in recent years have taken on women’s issues with the media and body image, and they’ve made quite a splash doing it.  What do you think of this most recent one? Does it have the power to make you feel more beautiful? What do you think about Dove’s […]

Learning to Love Your Body

Today is Love Your Body Day, a special day for women who struggle with body image and all the things that come out of that — eating struggles, weight problems, lack of self-fulfillment are just a few things that come to mind.  That means it’s a day for most of us because fully 80% of […]

Fitness Fashions That Fit!

Today’s post is courtesy of Jessica Fleischer, college student by day, plus-size fashion blogger the rest of her day and all-time Green Mountain alum.  You can see more of her fashion sense at Chic in Every City, her new blog devoted to the best in plus-size fashion.This summer, she’ll be traveling the world to photograph […]

How to Stop Hating Your Body

Today's post on changing negative body image is by Darla Breckenridge, our psychologist-masters at Green Mountain. I feel so honored to work individually with the women who choose to see me at Green Mountain at Fox Run!  The power of the transformation gained by moving through pain amazes me each time I have the privilege […]