‘hula hooping’

Fitness Friday Video: Hula Hooping 101

By Lisa Christie on 12/14/2012

We’ve seen a resurgence of hula hooping since it caught on in the 1950s. Today, it’s generally known as just “hooping” or “hoopdance,” and it’s a great way to socialize while reaping the benefits of exercise. I interviewed Green Mountain fitness intern Melissa about her hooping skills. You’ll see a bit of them in the video, but that’s just the […] Read more »

0 Flares Facebook 0 Twitter 0 Google+ 0 Pin It Share 0 LinkedIn 0 Email -- 0 Flares ×
Ask a Question
×

Ask Us Anything!