‘holiday dessert’

It Happened This Week: The Holidays Are Here!

By Marsha Hudnall MS, RDN, CD

  Worried about eating well during the holidays?  Consider this review by Ellie Krieger, celebrity RD, of The Great Fat Debate  that occurred last month at The American Dietetic Association annual meeting:  Total fat doesn’t matter, refined carbs are worse for your heart than saturated fat, and we need to focus on quality and calorie balance. Here’s an idea a […] Read more »

Healthy Recipe Thursday! Apple Cinnamon Buttermilk Cake

By Marsha Hudnall MS, RDN, CD

When Pies Aren’t An Option With Thanksgiving just around the corner, thoughts of dessert come to mind. My kids don’t like pies, so cakes are always a staple at our Thanksgiving. This Apple Cinnamon Buttermilk Cake, courtesy of Nicole at Pinch My Salt, recently caught my eye. Moist, tender, packed with tart apples and cinnamon, it’s easy to prepare and […] Read more »