‘high fructose corn syrup’

Sugar vs. HFCS: Are Sugar-Sweetened Drinks the Way to Go?

By Marsha Hudnall MS, RDN, CD

If you go by the rate at which beverages sweetened with sugar, not high fructose corn syrup (HFCS), are being introduced, you might think there are real advantages to switching your purchasing habits. A recent study at the University of California at Davis, reported in Science Daily, also supports that idea.  For 10 weeks, overweight and obese individuals consumed 25% […] Read more »