‘healthy weights’

You May Be Better Off Without A Scale

By Lisa Christie

Green Mountain believes that the diet industry leads women astray with weight loss schemes that only make them fatter, negatively affect their health and keep them from living their dreams. Maybe you realized long ago that dieting doesn’t work. Maybe you are reaching that conclusion after years of yo-yo dieting. Maybe you still need convincing. For Healthy Weight Week 2014, […] Read more »

40 Reasons to Stop Dieting Before You Start

By Lisa Christie

Today’s blog post is part of our top-40 series to mark Green Mountain’s 40th anniversary. International NO DIET Day Yesterday was International NO DIET day, and I read some astonishingly heartfelt pieces about why people don’t diet or have stopped dieting. Among them – Tiffany of More Cabaret – on not dieting as an ode to her father who fought […] Read more »

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Resolutions for a Healthy New Year

By Marsha Hudnall

If you know us at Green Mountain, you know we’re not into the usual New Year’s Resolutions. They just too full of the old way of looking at healthy living, healthy eating, healthy weights, taking care of ourselves. Actually, the old way is not about those things really at all; it’s more about diets. Consider this ditty we posted previously […] Read more »

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