You May Be Better Off Without A Scale

Green Mountain believes that the diet industry leads women astray with weight loss schemes that only make them fatter, negatively affect their health and keep them from living their dreams. Maybe you realized long ago that dieting doesn’t work. Maybe you are reaching that conclusion after years of yo-yo dieting. Maybe you still need convincing. […]

40 Reasons to Stop Dieting Before You Start

Today’s blog post is part of our top-40 series to mark Green Mountain’s 40th anniversary. International NO DIET Day Yesterday was International NO DIET day, and I read some astonishingly heartfelt pieces about why people don’t diet or have stopped dieting. Among them – Tiffany of More Cabaret – on not dieting as an ode […]

Fat Kids Number One Target For Bullies

US News & World Report reports on new research which suggests that being an overweight kid at school increases the risk of being bullied. My first reaction? Was research really necessary to prove such a claim? I guess the most telling result of the study proved that being a fat kid trumps all other reasons kids get […]

Resolutions for a Healthy New Year

If you know us at Green Mountain, you know we’re not into the usual New Year’s Resolutions. They just too full of the old way of looking at healthy living, healthy eating, healthy weights, taking care of ourselves. Actually, the old way is not about those things really at all; it’s more about diets. Consider […]