‘Healthy Recipes’

Easy Recipes to Feel Good: July 4th Weekend

By June Lupiani, RDN, CSSD

Easy Recipes to Feel Good is a monthly recipe post for our readers and past participants who recognize the payoff of eating foods that support us, but also have more on their schedule than cooking food. Celebrate this July 4th in style with these healthy and delicious recipe favorites – great for parties, barbecues & grilling events! Green Mountain Berry […] Read more »

Fourth of July Recipes

Healthy Recipe: Lemony Red Cabbage Coleslaw

By Robyn Priebe

Coleslaw Recipe for a Memorial Day Picnic or Anytime It’s almost Memorial Day, which means it’s time to pack the picnic basket. Coleslaw is the quintessential American picnic salad. Here’s a recipe for a different version but one that everyone who tries it loves. And of course,  it can be enjoyed year round. Try it in different ways, too — […] Read more »

lemony-red-cabbage-coleslaw

Zucchini Feta Casserole

By Robyn Priebe

A lovely light casserole that has a lovely subtle saltiness from the feta and a nice earthy flavor from zucchini. PrintZuchhini Feta Casserole Serving Size: 4 Ingredients3 cups cooked brown rice 1 tablespoon sesame seeds, toasted 1 tablespoon olive oil ½ cup diced onion 2 cloves garlic, diced 1 pound zucchini, sliced (about 4 cups) ¼ cup sliced fresh basil, […] Read more »

healthy_recipe_zucchini_feta_casserole

A Twist on Thanksgiving Leftovers

By Lisa Christie

In the midst of yesterday’s holiday of feasting, one thing was for certain: there would be an aftermath. And in this case, we’re not referring to the morning-after negative self-talk that may occur following “too much” enjoying. We’re talking about leftovers that need to be used ASAP. If you want some creative ideas for leftovers other than your favorite turkey sandwich (and […] Read more »

leftover
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