‘healthy recipe’

How to Make A Green Smoothie: Recipe and Video for St. Patrick’s Day

By Lisa Christie on 03/12/2014

For St. Patrick’s Day, try this nutritious Green Mountain green smoothie recipe from Robyn Priebe, our dietitian and healthy recipe guru. Print Green Smoothie Recipe Ingredients2 packed cups baby spinach 1 orange, peeled ½ cup chopped pineapple ½ cup green grapes 1 tablespoon of lime juice Ice cold water, as neededInstructionsPlace all ingredients in a high power blender and blend […] Read more »

healthy-recipe-green-smoothie

Easy Black Bean Soup

By Robyn Priebe on 01/16/2013

Despite our recent “heat wave” of 40 degree temps here in VT, I must remind myself that we aren’t even 1 month into Winter.  So, expecting more cool weather in our future, it’s a good time of year for hot meals.  This recipe for Black Bean Soup is a favorite from Recipes for Living 2011 Edition, our most recent Green […] Read more »

Black Bean Soup

Foodie Friday Video: Healthy Snack Ideas that Satisfy

By Lisa Christie on 04/13/2012

One key to managing hunger and disordered eating is to have a few ideas for healthy snacks. Letting yourself get too hungry is a major trap if you’re aiming to become a normal eater. Once you get too hungry, eating rich processed foods (a bag of chips is pretty easy to grab and go, after all) and eating too much […] Read more »

Ask a Question
×

Ask Us Anything!