‘healthy mindset’

It Happened This Week: Michelle Obama, Worst Salads, How Obesity Isn’t Just About Willpower, and Healthy Affirmations

By Mary

First Lady Michelle Obama is crusading for healthy living through healthy eating and exercise.  In a speech on Tuesday she admitted feeding her family fast food (hey, she’s human!) but modified their diet and exercise habits after a wake up call from her physician.  She now plants her own vegetables for the family to eat along with more fruits and […] Read more »

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