‘healthy metabolism’

Metabolism Myths, or Going Beyond Calories

By Marsha Hudnall on 06/29/2011

Over the last several months, I’ve been regularly writing articles for Spry Living and am pleased to feature some of them here on A Weight Lifted. Today’s post on metabolism was written in response to a request from Spry Living to write about “surprising metabolism saboteurs.” I frankly had a hard time coming up with any. Here are a few […] Read more »

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