‘healthy living tips’

Preventing Holiday Weight Gain: 10 Tips to Guarantee Holiday Weight Gain

By Marsha Hudnall

The annual holiday food fight is about to begin. You know, the one where conflicted women nationwide (even worldwide) face down rich-food eating traditions. This year, to help women understand what doesn’t work when it comes to happy holidays, we thought we give you some sure-fire tips to take the guesswork out of gaining those holiday pounds.  We counter them […] Read more »

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