‘healthy holidays’

Holiday Greetings

By Marsha Hudnall

Here’s wishing you and yours a peaceful and pleasurable holiday weekend, whether you celebrate Christmas or not.  Enjoy the days eating what you want in a way that feels good, having fun playing with family and friends and feeling great!

Happy 4th, America!

By Marsha Hudnall

We're taking the day off today in honor of the Fourth of July.  Hope all our friends in the U.S. have a wonderful celebration.  Take a peek at one of our posts in honor of this day last year for some tips on enjoying the food fest of this day and feeling great while you do it:  Eat to Succeed […] Read more »

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