Fast Food Make-Over for McDonald’s Menu

McDonald’s menu make look a little different come 2013, as the fast food giant  just announced it’s plans to revamp their 2013 menu to be more in-line with the 2010 Dietary Guidelines for Americans.  Some of the potential additions one might find are whole-grain English muffins, seasonal produce, egg-white options, and possibly grilled McNuggets.  Previous improvements included reducing […]

Healthy Cooking Thursday: Patriotic Panini

A common question asked by the busy modern women who come to Green Mountain at Fox Run is how to prepare quick, healthy, and satisfying lunches when life far too often gets in the way of quality time in the kitchen.  I have a few fast favorites in the arsenal, one of which is panini […]