‘Healthy Eating’

What Causes Weight Loss?

By Robyn Priebe on 03/20/2013

So many people are trying to figure out what eating style, work out routine, and behavior modifications will result in weight loss.  Figuring out what causes weight loss is a complicated process and varies so much from person to person, much of which depends on our physical make up and our current habits.  For example, which of these patterns below […] Read more »

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Q&A Part II: Making Peace with Food and Eating

By Guest Blogger on 03/18/2013

Last week, we reposted an article about women who make peace with eating and food by Lisa Claudia Briggs. In Lisa’s practice, she sees two eating styles that women take on when they get to a better place with food and their bodies: those who treasure simplicity and practicality, and those who evolve into so-called foodies. Today we conclude our […] Read more »

Q&A: Making Peace with Food and Eating

By Guest Blogger on 03/15/2013

Yesterday, we reposted an article about women who make peace with eating and food by Lisa Claudia Briggs. In Lisa’s practice, she sees two eating styles that women take on when they get to a better place with food and their bodies: those who treasure simplicity and practicality, and those who evolve into so-called foodies. Today we are discussing the […] Read more »

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Two Styles of Making Peace with Food and Eating

By Guest Blogger on 03/14/2013

Today’s post is by Lisa Claudia Briggs, psycho-spiritual therapist, an intuitive wise woman, and devoted mentor who helps others release all sorts of things that weigh them down. Stay tuned tomorrow for a Q&A with Lisa. The women I work with around losing weight, changing the way they eat and learning to honor and love their bodies in reliable daily […] Read more »

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The Binge Eating Diaries: Are You Feeding The Body or Mind?

By Jacki Monaco on 03/07/2013

A series by Green Mountain alum Jacki Monaco on her journey to overcome binge eating. Follow her every other Thursday as she blogs about the victories and challenges of repairing her relationships with food, her body and herself. For the last few weeks I’ve been toying with an idea that has seemed out of reach for me the last twenty-four […] Read more »

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