‘Healthy Eating’

How to Make A Green Smoothie: Recipe and Video for St. Patrick’s Day

By Lisa Christie on 03/12/2014

For St. Patrick’s Day, try this nutritious Green Mountain green smoothie recipe from Robyn Priebe, our dietitian and healthy recipe guru. Print Green Smoothie Recipe Ingredients2 packed cups baby spinach 1 orange, peeled ½ cup chopped pineapple ½ cup green grapes 1 tablespoon of lime juice Ice cold water, as neededInstructionsPlace all ingredients in a high power blender and blend […] Read more »

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Is Sugar Making You Hungrier?

By Robyn Priebe on 02/19/2014

Do You Need To Reduce Your Intake Of Sugar? When you’re looking to manage type 2 diabetes, achieve healthy weight loss, or manage polycystic ovarian syndrome (PCOS), you may have a goal of reducing added sugars. Additionally, if you are trying to manage what feels like food addiction, one thing to think about is that added sugars can fuel the […] Read more »

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