‘Healthy Eating’

Is Sugar Making You Hungrier?

By Robyn Priebe on 02/19/2014

Do You Need To Reduce Your Intake Of Sugar? When you’re looking to manage type 2 diabetes, achieve healthy weight loss, or manage polycystic ovarian syndrome (PCOS), you may have a goal of reducing added sugars. Additionally, if you are trying to manage what feels like food addiction, one thing to think about is that added sugars can fuel the […] Read more »

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Holiday Salad Wreath

By Marsha Hudnall on 12/23/2013

Need a last-minute idea for a holiday gathering? This salad makes a wonderful center piece. You can serve it family or buffet style and allow guests to serve themselves or you could toss it table side and serve it to everyone. Cheers!     Print Holiday Salad Wreath Serving Size: 4 Ingredients 2 pounds mixed greens, ready to serve 1 […] Read more »

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