‘healthy cooking’

Organizing Your Kitchen

By Robyn Priebe

When was the last time you cleaned out your fridge?  How about the freezer?  What’s hiding in the back of your pantry and is it still within the expiration date?  I spent time this weekend organizing my kitchen.  With only 2 people in the house, where food was being thrown put in cabinets and the freezer was getting a little disorganized.  […] Read more »

Healthy Cooking Thursday – Quinoa Tabouli

By Chef Lisa

At our healthy weight loss spa, we’re constantly seeking out ways to make whole grains more interesting. Quinoa is pretty interesting on its own, with a fascinating place in history among the Incan empire and a relatively high amount of protein content. But many people wouldn’t consider making a cold salad with it, which is one of my favorite ways […] Read more »

Healthy Cooking Thursday – Cheddar Chive Muffins

By Chef Lisa

This recipe was born when I felt like baking breakfast for my hubby. Problem is, he doesn’t like sweets first thing in the morning (remember my unconventional breakfasts post?), so I wanted to do something on the savory side. I considered the young chives striving in my garden and the amazing Grafton Cheddar (one of Vermont’s best cheeses) in my […] Read more »

Healthy Cooking Thursday – Making Fruit Sexier

By Chef Lisa

As summertime arrives, the fruit selection in markets is improving. There’s a lot of inspiration for delicious treats in the produce section, but sometimes even a great variety of sweet fruit just isn’t enough for a meal-ending indulgence. However, there are a lot of quick and easy ways to enhance your fruit enjoyment. Here are a few tips from our […] Read more »

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