July 9, 2009
I’ve just returned from the West coast of Scotland, where I visited a traditional smokehouse. At Inverawe Smokehouse, they slow-smoke salmon and trout straight from nearby Loch Etive. It’s a true pleasure to eat food that’s been lovingly and slowly prepared — hanging in a handcrafted brick smokebox for up to 48 hours — to [...]
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April 16, 2009
Yogurt makes for a great breakfast food or snack. It’s got protein, calcium, vitamins and live cultures that may aid in digestion and boost immunity. Most importantly, it’s delicious! This recipe, courtesy of the American Council on Exercise, shows you how to make a thick yogurt dip with sweet fruit and crunchy nuts. Even if you [...]
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