‘happiness’

Write Your Own Manifesto to Help with Overeating

By Lisa Claudia Briggs on 03/03/2014

Are you being true to you? I have found in over 25 years of talking to women about their struggles with their bodies and overeating, that one dynamic that comes up often is the feeling of wanting to rebel. Against diets (who wouldn’t?!), food rules, ways of being. I believe this is healthy, natural, and a signal from your intuitive […] Read more »

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The Happiness Advantage: Accentuate the Positive

By Cindy Bishop on 11/02/2012

When I was a little girl I remember my dad trying to teach me swing dancing in our living room to Bing Crosby’s, “Ac-cent-tchu-ate The Positive,” a clever little tune written by Johnny Mercer. Maybe you remember the chorus? You’ve gotta ac-cent-tchu-ate the positive E-lim-inate the negative Latch on to the affirmative Don’t mess with Mister In-Between. You’ve got to […] Read more »

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