Label Reading, Not Always Necessary

  As I was lying in bed awake at 4:30 this AM, it dawned on me that I needed to grocery shop tonight.  I imagined that most people would assume that a dietitian's trip to the grocery store would be lengthy and torturous due to the excessive label reading and scrutinizing of products.  Not so.  […]

Who Rules the Kitchen?

In my home, I find that anything food-related is my responsibility.  Grocery shopping, cooking, washing dishes, ordering from our local co-op, & cleaning the kitchen all seem to be part of my “job description.”  Although I may complain about the dishes, secretly I love that I’m in charge of the kitchen.   And yes, I will re-load […]