‘gmKISS’

Support Healthy Self Talk & Choice with Your Enough-O-Meter: A Green Mountain KISS

By Darla Breckenridge on 01/24/2011

e-nough: adj. Sufficient to meet a need or satisfy a desire. Oh, all those after-the-holiday sales. They kind of make you forget that you really don’t need the stuff of fantastic bargains. At some point you reach the decision point that enough is enough. How do you make that decision? Likely it will not be made strictly on whether you […] Read more »

It Happened This Week – Breastfeeding is Good, Pets Eat Well, & the #gmKISS

By Chef Lisa on 01/21/2011

US Surgeon General Regina M. Benjamin released guidelines this week for healthy breastfeeding.  In her report, Benjamin outlines the importance of continuing breastfeeding throughout an infant's first six months, stating "Breastfeeding protects babies from infections and illnesses that include diarrhea, ear infections, and pneumonia. Breastfed babies are also less likely to develop asthma, and those who are breastfed for six […] Read more »

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