‘gluten sensitivity’

Will a Gluten-Free Diet Help You Lose Weight?

By Marsha Hudnall MS, RDN, CD

If you go by what pop star Miley Cyrus says, the answer to the question in the title of this post is a resounding yes! Miley has been the focus of media attention because of her recent weight loss, and last week ‘fessed up to eliminating gluten because of an “allergy” (gluten isn’t technically an allergen but many people do […] Read more »

Gluten is a protein found in wheat, rye & barley.  Oats are often contaminated with it.

Gluten Intolerance vs. Celiac Disease: What’s the Difference?

By Marsha Hudnall MS, RDN, CD

At the conference I recently attended, several speakers spoke about a “super gluten” that was introduced into the US food supply a number of years ago.  They speculate it may be one reason we’re seeing increasing numbers of people who are sensitive to gluten. I haven’t been able to find any more info about super gluten, but if I do, […] Read more »

Gluten free meal if gluten free soy sauce is used