‘gluten intolerance’

Baking Without Gluten

By Robyn Priebe

Whether you are avoiding gluten to manage celiac disease or gluten intolerance, you may find your first attempt (or first 20 attempts) at gluten free baking to be a challenge.  Not only does gluten free baking often require unusual ingredients, it’s also much more complicated than baking with gluten-containing grains (wheat, rye, & barley). As a starting point, for those […] Read more »


Will a Gluten-Free Diet Help You Lose Weight?

By Marsha Hudnall MS, RDN, CD

If you go by what pop star Miley Cyrus says, the answer to the question in the title of this post is a resounding yes! Miley has been the focus of media attention because of her recent weight loss, and last week ‘fessed up to eliminating gluten because of an “allergy” (gluten isn’t technically an allergen but many people do […] Read more »

Gluten is a protein found in wheat, rye & barley.  Oats are often contaminated with it.

Gluten Intolerance vs. Celiac Disease: What’s the Difference?

By Marsha Hudnall MS, RDN, CD

At the conference I recently attended, several speakers spoke about a “super gluten” that was introduced into the US food supply a number of years ago.  They speculate it may be one reason we’re seeing increasing numbers of people who are sensitive to gluten. I haven’t been able to find any more info about super gluten, but if I do, […] Read more »

Gluten free meal if gluten free soy sauce is used

Is Gluten-Free the Next Big Weight Loss Diet?

By Marsha Hudnall MS, RDN, CD

You might ask what world I’m living in with that question if you’ve followed weight loss diets for any amount of time.  ‘Cuz you’d know that gluten-free has been around a while as a way to lose weight. I’m skeptical of the advice as a weight loss strategy in and of itself.  But I’m not so sure cutting out gluten […] Read more »