‘giving up the rules’

One Day at A Time

By Marsha Hudnall MS, RDN, CD

On a recent show, Oprah declined to taste fine chocolate brought to her by a guest who carried the chocolate thousands of miles from her home in a foreign country “just for Oprah’s lips.”  Oprah’s reason for declining:  “I’m starting my Oprah boot camp today and can’t have any chocolate for six weeks.”  So let me get this straight – […] Read more »