‘fun food’

Rediscover the Joy of Eating Just in Time for the Holidays

By Marsha Hudnall MS, RDN, CD

Halloween has just passed, Thanksgiving is on its way, and right behind it, the weeks-long season of food festivities.   A perfect time to rediscover the joy of eating.  Something that many of us lost the moment we began dieting.  And which may have set us up for overeating, not only during the holidays but the rest of the year, too. […] Read more »

Santa Cookies

Halloween, Kids & Candy

By Marsha Hudnall MS, RDN, CD

Happy Halloween!  Today ranks as kids’ favorite holiday.  And no wonder – what a stash most of them bring home from the evening’s revels.  And what a quandary it presents for many parents who worry about their children’s diet.  So I thought I’d revisit the subject of kids and food.  Gina posted a few weeks ago on her observations of […] Read more »