‘foodie friday’

How to Make A Green Smoothie: Recipe and Video for St. Patrick’s Day

By Lisa Christie

For St. Patrick’s Day, try this nutritious Green Mountain green smoothie recipe from Robyn Priebe, our dietitian and healthy recipe guru. Tell us your go-to green smoothie ingredients! Video: How Do You Make A Green Smoothie? Check out Robyn’s video below on how to make a green smoothie and what kinds of ingredients go well together when making your own […] Read more »


Foodie Friday Video: Healthy Snack Ideas that Satisfy

By Lisa Christie

One key to managing hunger and disordered eating is to have a few ideas for healthy snacks. Letting yourself get too hungry is a major trap if you’re aiming to become a normal eater. Once you get too hungry, eating rich processed foods (a bag of chips is pretty easy to grab and go, after all) and eating too much […] Read more »

Foodie Friday Video: Preparing Healthy Balanced Meals

By Lisa Christie

You made it a New Year’s Resolution again this year: Eat more balanced meals. If it’s not working out as you planned, you may want to look at your strategy. Green Mountain registered dietitian Robyn Priebe walks us through one of her favorite tips for preparing healthy meals if you are stretched for time: batch cooking and freezing. Batch cooking […] Read more »