‘food sensitivities’

It Happened This Week: Diet Show Fatigue, Raw Food Diets & Food Needs

By Marsha Hudnall MS, RDN, CD

Adia Colar told NBC, "Enough with the Diet Shows," giving a brief look at some of the big problems with shows like the Biggest Loser.  Don't get me started!  Oh, wait, we've already been there.  And there.  And there. That'sfit reviewed the pros and cons of a raw food diet. Bottom line:  It's only for the extremely disciplined.  We'd also […] Read more »

Changing for Me, Not for Others

By Robyn Priebe

A component of our new Food As Medicine Program at Green Mountain is food sensitivity testing.  We use LEAP (Lifestyle Eating and Performance) MRT (Mediator Release Testing) to assess for food and food-chemical sensitivities.  People experience a wide range of symptoms from food sensitivities, the most common of which are headaches, migraines, IBS, diarrhea, and fibromyalgia.  It's so interesting seeing the […] Read more »