‘food journals’

Finding What Works for You: Thoughts on Food Journals

By Marsha Hudnall

Robyn Priebe, RD, nutrition director at Green Mountain, is back today with a bit of a twist on my Monday post on listening to yourself. All too often I see people respond to the same situation so differently.  For example, I frequently get questions about the benefit of food journaling.  Typically I do not recommend that someone journals her intake […] Read more »

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