Thai Fish Cake Recipe

While most agree that fish is a healthy food to be eating often, there is still a lot of confusion and concern about the safety of fish. Whether it is concerns about mercury, PCBs, dioxin, radioactive leaks in Japan, over-fishing, or questionable fishing practices, picking seafood can make your head spin. My personal strategy is […]

Grilled Salmon with Sesame Glaze

Now as the weather has cooled off a bit in VT, I’m getting excited to begin making some hot meals again. Standing over my BBQ on a 90 degree day wasn’t sounding too inviting, but now with the beautiful days and lovely breezes we have in VT, I’m ready to bust out the charcoal. Health […]

Healthy Cooking Thursday – Salmon Fillet with Pineapple Salsa

Our Healthy Salmon Recipe Features A Delicious Pineapple Salsa Cabin fever is running rampant in the Green Mountains.  While many of our friends to the south are experiencing Spring’s first signs, we have nary a robin nor blade of grass visible, unless the plow trucks have dug up our yards in their attempts to eradicate […]

Healthy Cooking Thursday – Calamari Salad

As some of you out there know, one of my favorite things about the holidays is the Feast of the Seven Fishes, my husband Jamie's family tradition which I have co-opted into a week of seafood leading up to Christmas Day.  While it may seem like it's easy to eat healthy when seafood is all […]