‘Beach Body’ Ad Sparks Controversy: #AerieReal, Dove & Lane Bryant Challenge Weight Stigma

Here we go again Another ad promoting the perfect ‘beach body’ and defining it by parameters that most women can’t attain naturally, let alone healthfully. Dietary supplement maker Protein World is getting international publicity for an ad that’s gone viral – and not in a way they intended. “Are You Beach Body Ready?” This company’s […]

Fight Weight Stigma with Self Compassion

To kick off Weight Stigma Awareness Week, Darla discussed yesterday here on A Weight Lifted how important it is to be aware of body negativity and criticism.  Before we can make behavioral changes, we must first notice negative self talk and observe how hurtful it is.  Today, she shares a tip about self compassion.  When […]

Fighting Weight Stigma with Body Positivity

Today marks the first day of National Weight Stigma Awareness Week, an effort sponsored by the Binge Eating Disorder Association to build awareness of what weight stigma is, the harmful effects it can have on people of all ages in all environments, and what can be done to stop it.  The theme of this inaugural […]