‘exercise motivation’

Don’t Want to Exercise? Is Pink Luggage the Answer?

By Jill Carlson on 07/19/2013

Summer break for me started three weeks ago. Every morning I would get up at 8:30, eat breakfast and attend a 9:15 exercise class. My friend, also on break, marveled at my ability to get up at a decent hour and be out the door by 9:00. She said, “How do you do it? Do you just find an exercise […] Read more »

indulge your inner teen

Fashion Friday: Inspirational Jewelry for Exercise Motivation!

By Lisa Christie on 01/04/2013

Fitspiration: Wearable Motivation One of my friends tattooed her wrist with the letters M-O-V-E. What a great idea, I thought! Body art as fitness inspiration and exercise motivation! But for those of us less bold or afraid of needles, I think inspirational jewelry can serve as a continuous reminder to take care of ourselves in the New Year, too. I […] Read more »

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