‘EPA’

Asian Roasted Salmon Recipe

By Robyn Priebe on 02/04/2014

This salmon recipe is easy and delicious. The marinade of tamari soy sauce, coconut milk and lime has the taste of teriyaki without the heavy sauce. The creative blend of spices are light enough to bring out the flavors of the salmon without overpowering it. Print Asian Roasted Salmon Serving Size: 4 Ingredients1 pound salmon fillets 1 tablespoon tamari soy […] Read more »

salmon-recipe

Fish on the Brain

By Robyn Priebe on 09/22/2010

One fish, two fish, red fish, blue fish. Consuming fish helps us get two very important omega-3 fatty acids: EPA & DHA. Another form that is also important is ALA, found in plant-based foods such as flax seed, pumpkin seeds, hemp seed, purslane, and canola oil, just to name a few. Why do we want omega-3 fatty acids? According to […] Read more »

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