‘Emotional Eating’

Are You a Night Eater or a Binge Eater?

By Marsha Hudnall on 10/30/2014

It’s 9 pm and once again, Jerri has found herself standing in front of the refrigerator, searching for something to satisfy. It’s a pattern she knows all too well. Just about every night, even when she eats a substantial dinner, she starts thinking about food halfway through the evening. And then the night eating starts…and doesn’t stop until she’s asleep. Even […] Read more »

night eating binge eating

The Binge Eating Diaries: Enough Already!

By Jacki Monaco on 09/25/2014

Changing My Relationship With Food — And Myself – Takes A Lot Of Energy When I think about my ever-evolving relationship with food, my body, my weight, and my binging – I instantly feel like I need a nap. I’ve been scrutinizing my eating habits and my reflection since before puberty. I’m exhausted. Who knew that one of the very few things […] Read more »

binge eating diaries enough already

The Binge Eating Diaries: I’ve Been Having An Affair

By Jacki Monaco on 09/10/2014

I’ve been having an affair. It’s sexy. It’s seductive. It makes me feel like I’m on top of the world.  Time stops when I’m with “him”. I feel desired, dangerous, and daring. But as soon as the heat of the moment has passed – I realize what I’ve done. I’ve cheated on myself… again…with Food. I binge and then I […] Read more »

binge eating diaries affair

A Mindless Evening Leads to a Mindful Morning

By Marsha Hudnall on 09/04/2014

Today’s post is another from alum Lisa Ann Citarella. We were supposed to have her authorship up on the blog today, but somehow that fell through the cracks. But we’re letting you know to expect more from Lisa as she shares her experiences moving to a better place with her eating and herself. This morning I threw away $32 worth […] Read more »

serenity is the peace within the storm

Our New Binge Eating Pathway Series

By Marsha Hudnall on 08/19/2014

Out of control. Depression. Shame. These are feelings women who binge eat know all too well. But there is something you can do right now to take your life in a new direction. If you struggle with Binge Eating, sometimes known as Compulsive Eating, we have a new series at Green Mountain at Fox Run. New Binge Eating Pathway℠ Series Pathway is a brand […] Read more »

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