‘emotional eating during the holidays’

Preventing Holiday Weight Gain: 10 Tips to Guarantee Holiday Weight Gain

By Marsha Hudnall on 11/19/2008

The annual holiday food fight is about to begin. You know, the one where conflicted women nationwide (even worldwide) face down rich-food eating traditions. This year, to help women understand what doesn’t work when it comes to happy holidays, we thought we give you some sure-fire tips to take the guesswork out of gaining those holiday pounds.  We counter them […] Read more »

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