‘eating in restaurants’

What Causes Weight Loss?

By Robyn Priebe on 03/20/2013

So many people are trying to figure out what eating style, work out routine, and behavior modifications will result in weight loss.  Figuring out what causes weight loss is a complicated process and varies so much from person to person, much of which depends on our physical make up and our current habits.  For example, which of these patterns below […] Read more »

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Fast Food Make-Over for McDonald’s Menu

By Robyn Priebe on 09/19/2012

McDonald’s menu make look a little different come 2013, as the fast food giant  just announced it’s plans to revamp their 2013 menu to be more in-line with the 2010 Dietary Guidelines for Americans.  Some of the potential additions one might find are whole-grain English muffins, seasonal produce, egg-white options, and possibly grilled McNuggets.  Previous improvements included reducing sodium content for their entire […] Read more »

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