‘eating at night’

The Morning After Overeating at Night

By Jacki Monaco

Springing Back The Day After Binge Eating When you think “hangover,” you probably think booze! Waking up with that famous pounding headache, stomach flips and vision that is no longer 20/20. Your hair even hurts. While it does have some similarities, “The Food Hangover,” which results from bingeing or overeating at night, runs a bit of a different course. For me, it looks a little something like this: […] Read more »

Binge Eating at Night

5 Reasons You Keep Overeating at Night

By Marsha Hudnall MS, RDN, CD

Overeating At Night Can Be A Hard Habit To Break It’s predictable. Whether it’s before or after dinner, Christina regularly finds herself staring into the refrigerator or pantry, looking for something to eat. She’s not sure she’s really hungry but it feels like she needs to eat.  Does that scenario sound familiar? It seems all your resolve to eat well crumbles once […] Read more »

5 Reasons You Keep Overeating at Night

Is Facebook Causing You to Overeat?

By Lisa Claudia Briggs

The Connection Between Overeating & Being Online There are lots of reasons why women fall into the pit of overeating at night. We know that if you haven’t fed yourself well enough during the day, you will be vulnerable to eating or binges at night. Makes sense. And of course there are other factors at play as well, such as […] Read more »

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