‘easy cooking’

Healthy Cooking Thursday – My Top Ten Healthy Kitchen Tools

By Chef Lisa

It can be difficult to wade through the myriad kitchen supply stores in an attempt to build an arsenal of tools for your kitchen, especially when so much of the equipment out there is so specialized. Do you really need a quesadilla maker, a strawberry huller, or a garlic press? In my 15 years of cooking professionally, I’ve certainly never […] Read more »

Quick Bean Salad – Healthy Cooking Thursday

By Chef Lisa

You’ve probably heard it already; legumes are awesome.  Aside from being a lean protein choice, beans have oodles of fiber, potassium, iron, calcium, folate, and magnesium (as my friend Robyn pointed out in her recent blog about beans, which includes links to many other delicious legume recipes from our healthy weight loss program in the Green Mountains). Beyond the health benefits, and possibly more important […] Read more »

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