Dieting Declaration of Independence

By Lisa Christie

Happy July 4th! Will you sign our Declaration of Independence from Dieting? At Green Mountain, we believe women have been lead astray with weight loss schemes that have added to their weight struggles, negatively affected their health and kept them from living the lives they dream. We all deserve the freedom from eating and weight struggles, but dieting just takes […] Read more »

Sign our declaration of independence from dieting

40 Reasons to Stop Dieting Before You Start

By Lisa Christie

Today’s blog post is part of our top-40 series to mark Green Mountain’s 40th anniversary. International NO DIET Day Yesterday was International NO DIET day, and I read some astonishingly heartfelt pieces about why people don’t diet or have stopped dieting. Among them – Tiffany of More Cabaret – on not dieting as an ode to her father who fought […] Read more »


When Being Good Is Bad

By Darla Breckenridge

So you want to make a change happen.  You want to add more healthy foods or more exercise to your life.  And always is the struggle of having to do it right, having to be perfect, wanting to be GOOD. For most of us there is no such thing as being  good enough or perfect enough. But consider this for […] Read more »

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