‘dietary guidelines’

It Happened This Week – New Dietary Guidelines, Lousy Labeling, and Wearing Red

By Chef Lisa on 02/04/2011

New dietary guidelines were released by the US Government on Monday, encouraging Americans to eat more fruits and veggies, mind their portion sizes, drink more water, and consume less salt. Also stressed are increased exercise, switching to low or fat free milk based products, consuming more whole grains, and choosing seafood over meat. Sounds like what we’ve been doing at […] Read more »

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