Diet Talk: How Words Can Work Against Us

By Marsha Hudnall MS, RDN, CD

MSNBC ran an article last week titled “Blow your diet? Blame your brain.”  It raised my hackles for a number of reasons. If you aren’t on a diet, you can’t blow it. It once again blames the victim.  Or, in this case, her brain. The lead-up to the discussion of the studies it reviewed talked about how public service announcements […] Read more »


Resolutions for a Healthy New Year

By Marsha Hudnall MS, RDN, CD

If you know us at Green Mountain, you know we’re not into the usual New Year’s Resolutions. They just too full of the old way of looking at healthy living, healthy eating, healthy weights, taking care of ourselves. Actually, the old way is not about those things really at all; it’s more about diets. Consider this ditty we posted previously […] Read more »