‘diet mentality’

How I Finally Gave Up Dieting

By Guest Blogger

One of our Slim Chance Award judges and favorite bloggers, Annabel Adams, let go of dieting for good last year. Think you’re ready, too? Annabel has 8 questions for you to answer to get you started. Last year, I did something unheard of: I gave up dieting. This may not seem like a big deal, but in a society that […] Read more »

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Nominate The Worst Weight Loss Schemes of 2013

By Lisa Christie

Another Day, Another Diet Do you just shake your head when you see an insane infomercial for yet another weight loss product? Or do you get frustrated when you hear a friend tell you she is starting a ridiculous diet that you know will make her struggles worse? Now is the time to help Green Mountain identify the worst weight […] Read more »

Healthy Weight Week features the Slim Chance Awards.

Shaking Good-or-Bad Thinking (and Weight Struggles?) for Good

By Lisa Christie

We talk a lot about all-or-nothing thinking and good-or-bad thinking on our blog because it’s a big deal. After so many years of subscribing to this school of thought, whether we even know it or not, it’s hard to shake – like a lingering cold. But shake it we must, for it only draws out eating and weight struggles. For […] Read more »

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The Binge Eating Diaries: Candy, Buffets and Weddings… Oh My!

By Jacki Monaco

The Binge Eating Diaries is a monthly column by Green Mountain alum Jacki Monaco on surviving and thriving with Binge Eating Disorder.  It’s been quite the month, ladies and gentlemen. I’ve been to Las Vegas to visit my parents, taken my first trip to Disneyland, and attended a dear friend’s wedding (oh, and then there was that whole Halloween thing). […] Read more »

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